"Resilience- the capacity to bend with the wind, go with the flow, bounce back from adversity, is essential to the survival and thriving of human beings and human societies."
Linda Graham
Understanding
Self Awareness
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Somatic Intelligence
Self Leadership
Self Attunement
Our Clients
FOR YOU
AS AN INDIVIDUAL
Short courses that increase your resilience to meet the challenges of daily life. We continuously offer short term or long term courses throughout the year.
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AS A Company
We tailor programs for your organisation to build resilience as individual leaders and as teams, to help stress management, innovation and creative processes.
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